Fresh Goji-Cranberry Sauce

Cranberries are in-season right now so it’s an perfect time to craft recipes with this antioxidant-rich health boosting berry! Most people know cranberries to support bladder health, but these locally harvested beauties have also been researched to support gut bacteria balance, contain anti-inflammatory … Continued

Digestive Aids For Holiday Eating

It’s nearly impossible to not over-eat during the holiday season. No matter how many pep-talks you may give yourself or how much self-proclaimed disciplinary actions you are determined to follow, most of us tend to succumb to the temptation of … Continued

Apple Cider Recipes

Tis’ The Season For Apple Cider! We Have Fresh Local Cider From Brooksby Farm!  Check out our recipes for Spiked Apple Cider – Great Holiday Cocktail  Tumeric-Apple Elixir: Excellent Immunity Booster and Digestive Aid    Turmeric -Apple Elixir: 16oz Local Apple … Continued

Pumpkin Pie Protein Smoothie

Pumpkin is for more than just pies! It’s a superfood for your health and your skin! Pumpkin is rich in antioxidants: – Beta Carotene: to enhance skin & vision – Vitamin C: to increase immunity & fight free radicals – … Continued