Maddy’s Apple Rose Tarts

Our NFE Team Member Maddy made these stunning artisan Apple Rose Tarts recently and we were overjoyed to share her recipe for the holidays! We also love that this recipe is 100% Gluten-Free, Dairy-Free, Low-Carb, Low-Glycemic, and Plant-Based using little to no … Continued

Fresh Goji-Cranberry Sauce

Cranberries are in-season right now so it’s an perfect time to craft recipes with this antioxidant-rich health boosting berry! Most people know cranberries to support bladder health, but these locally harvested beauties have also been researched to support gut bacteria balance, contain anti-inflammatory … Continued

Flax Seed Egg Replacement

Are you trying to bake vegan or egg-free but can’t seem to find that magical ingredient that holds it all together? Try this EASY Egg Replacement Recipe Using Organic Flax Seed or Flax Meal from Bob’s Red Mill.  Did you … Continued

Pumpkin Pie Protein Smoothie

Pumpkin is for more than just pies! It’s a superfood for your health and your skin! Pumpkin is rich in antioxidants: – Beta Carotene: to enhance skin & vision – Vitamin C: to increase immunity & fight free radicals – … Continued

Crafting Scrumptious Marinades

  When it comes to crafting fresh, flavorful meals, the secret is definitely in the sauce, rub, or marinade! Preparing your own sauces using fresh or dried herbs is a delicious and healthy way to offer your meals a little … Continued

Spring Clean Your Mind & Body

  Spring! A season that allures us with its unveiling mysteries! A time of emergence, gentle awakening, and birth. The idea that anything is possible and a sense of eternal youth beckons us to embark on discovery and adventure! Traditional … Continued

Stay Healthy Post-Cleanse

After Committing To A Structured Cleanse, It Can Be Challenging To Keep Your Health On Track. Read Our Review of Our Sugar-Buster Cleanse and Gain Lifestyle Tips To Stay Healthy and Balanced Post-Cleanse! We had a fantastic experience committing to … Continued

Juice Cleanse Tips & Guidelines

Curious about detoxing but unsure how to start? Try a gentle, whole food and organic juice cleanse! Cleansing the body with clean, alkaline foods and nutritious juices can not only improve the physical functions of your body, but also create … Continued

Sugar Detox in 2016!

Ohhh White Sugar! That devilish, tempting treat! Sugar tricks our body and our brain into offering us a false sense of energy, happiness, and clarity. Unfortunately, in reality, sugar is sending our stomach and pancreas into a state of shock and … Continued