Holiday Recipes

A Collection of the BEST Healthy Holiday Recipes.  Check out our top favorites! Cauliflower Mac n’ Cheese  From Dr.Axe.com Gluten-Free Click For Recipe! _________________________________________________________________________ Zucchini Lasagna By betternutrition.com Gluten-free Make It Vegan: Ask about our vegan mozzarella and Go Veggie* Parmesan … Continued

Maddy’s Apple Rose Tarts

Our NFE Team Member Maddy made these stunning artisan Apple Rose Tarts recently and we were overjoyed to share her recipe for the holidays! We also love that this recipe is 100% Gluten-Free, Dairy-Free, Low-Carb, Low-Glycemic, and Plant-Based using little to no … Continued

Fresh Goji-Cranberry Sauce

Cranberries are in-season right now so it’s an perfect time to craft recipes with this antioxidant-rich health boosting berry! Most people know cranberries to support bladder health, but these locally harvested beauties have also been researched to support gut bacteria balance, contain anti-inflammatory … Continued

Digestive Aids For Holiday Eating

It’s nearly impossible to not over-eat during the holiday season. No matter how many pep-talks you may give yourself or how much self-proclaimed disciplinary actions you are determined to follow, most of us tend to succumb to the temptation of … Continued

Healthy Holiday Side Dishes

We have collected a few Healthy Holiday Side Dish Recipes we thought were the BEST. We even included tips on how to make gluten and diary free if need be! Check out our top favorites! Cauliflower Gratin From Better Nutrition Magazine  … Continued

Flax Seed Egg Replacement

Are you trying to bake vegan or egg-free but can’t seem to find that magical ingredient that holds it all together? Try this EASY Egg Replacement Recipe Using Organic Flax Seed or Flax Meal from Bob’s Red Mill.  Did you … Continued

Gut Healing Green Soup

We are excited about this Quick and Easy Gut-Healing Green Soup Recipe! It’s delicious and made in a pinch!  What makes it gut-healing? The collagen and gelatin from chicken bone broth contains a specific type of collagen known as Type … Continued

Crafting Scrumptious Marinades

  When it comes to crafting fresh, flavorful meals, the secret is definitely in the sauce, rub, or marinade! Preparing your own sauces using fresh or dried herbs is a delicious and healthy way to offer your meals a little … Continued

Spring Clean Your Mind & Body

  Spring! A season that allures us with its unveiling mysteries! A time of emergence, gentle awakening, and birth. The idea that anything is possible and a sense of eternal youth beckons us to embark on discovery and adventure! Traditional … Continued

Recipe for Meatloaf Cups

To maintain health, it is important to continuously eat whole foods and craft fresh meals to achieve a balance of essential vitamins, minerals, proteins, carbohydrates, and healthy fats. Nutrient enrichment can be obtained from a variety of whole foods, even … Continued

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